Become a Non-Smoker

Can hypnosis really help me quit smoking?

Everyone is born a non-smoker. Hypnotherapy can help you become one again.

Hypnotherapy is a powerful and scientifically-proven method for quitting smoking that doesn’t rely on will power, medications, or nicotine replacements. Every smoker already knows all the reasons why they SHOULD quit, but with hypnotherapy, you can finally learn the REAL REASON you’re still smoking. When we help your unconscious mind release this reason, it understands you can live a healthier, happier, and freer life as a non-smoker. By working with your unconscious, rather than against it, you’re able to transition out of the smoking habit without feeling like you’re fighting a constant battle against yourself.

Can you guarantee I’ll be able to quit?

Everyone who truly wants to quit, can.

Hypnosis is an incredibly effective tool for releasing the smoking habit, but just like how buying a treadmill only helps people lose weight who actually use it, hypnosis can only help people quit who sincerely want to quit. If you’re trying to quit because a spouse, family member, or anyone other than yourself wants you to, hypnosis won’t work because, deep down, you don’t it to work.

There are no magic bullets. Rather than think of hypnosis as something that “either works or it doesn’t,” we encourage clients to view becoming a non-smoker as a transition. We’ll guide you through the process of making an effective plan, connecting with your core motivation, releasing unconscious reasons for holding onto the habit, and overcoming any cravings that occur as you navigate nicotine withdrawals and embrace your new life as a non-smoker.

While every adult of normal cognitive ability is able to be hypnotized, the process of quitting smoking with hypnosis tends to take one of four paths:

• The Miracle Cure - For some lucky people, hypnosis truly is a miracle and they’re able to quickly transition into being a non-smoker with almost no cravings, setbacks, or problems. While we wish everyone could have it this easy, our process works with ALL smokers and isn’t just for those who can let go most easily.

• The Occasional Craving - Other people find that hypnosis significantly reduces cravings and enhances motivation, so while they have a few cravings in the first couple weeks, especially around places or activities where they previously smoked, they’re able to move past the cravings quickly and stay committed.

• The Struggle - Even with the support of hypnosis, some people struggle to make it through the nicotine withdrawals and suffer the occasional setback. This is usually due to a lack of positive habits to replace the stress, boredom, or anxiety smoking was used to cover up. In these instances, clients are taught powerful new coping strategies and given additional support to complete the transition and become a non-smoker.

• The Quitter - The only people who can’t quit smoking are the ones who quit quitting. Sometimes we encounter deeply rooted, painful unconscious reasons for holding onto the smoking habit. Sometimes additional sessions are required to build positive habits to manage stress or overcome boredom before the smoking habit can be removed. We are always committed to going the distance and sticking with even the most stubborn smokers to see them to success, and have time and time again. The only clients who don’t succeed are the ones who stop showing up to sessions or give up on the process.